Healthy Living Coach ™

Coaching for a Lifestyle of Healthy Meals and Regular Exercise™

Coaching for a Self-Care Practice

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Request a free consultation on the  app

Download the Healthy Living Coach™ app

Click on the Google Play and Apple App Store buttons below

ALL services are provided online

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Charity Francis-Munson



Ms. Munson is both a healthcare and fitness professional with more than 10 years of experience caring for clients struggling with Obesity.

She earned her masters and advanced practice FNP degree and training in Obesity Management at Columbia University, US. 

She is A Certified  Health Coach, NASM Certified Personal Trainer and Certified Group Fitness Instructor.

Ms. Munson has an infectious passion for motivating others to make sustainable healthy lifestyle choices. 

Healthy Living Coach ™

Healthy Living Coach™ was founded to address the need for accessible and sustainable resources to: 

  1. Prevent  & manage Overweight 
  2. Manage the chronic condition of Obesity

In a world of harmful binge, yo-yo dieting, and quick fixes for the next gala, there is a need to return to the basics of moving more, mindful eating and self care Healthy Living Coach™ employs an evidence based approach to clients gaining invaluable skills on their journey to a healthier lifestyle.


All services available online.

If your BMI is 30 or above, ask your primary care provider to refer you to Healthy Living Coach™

Certified Health Coach


Weight loss Specialist

Professional Certifications

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Healthy Living Coach™ program

This is a 12-week Intensive online coaching program for weight loss. Upon completion, the client is transitioned at an individualized pace into the follow-up maintenance phase of coaching.  Obesity is a chronic condition. Maintenance coaching is recommended to improve long-term outcomes.

Now Accepting Health Insurance Plans


Frequently Asked Questions About The 12 Week Weight Loss Program

Men lose faster than women because they have more testosterone and lean muscle.  *Expect  8-12 pounds.

*Outcomes will vary depending upon your individual variables.

If you do not have health insurance coverage, there are  budget friendly payment plans. See price list  on the app.
Obesity is a chronic condition, continue with your coaching program for long term support and best outcomes. 

3 main meals, breakfast lunch and dinner along with healthy snacks.

It’s not a diet, it’s coaching for a  lifestyle of  healthy meals and regular exercise

Yes, in moderation, and under the guidance of your primary care provider, Dietician / Nutritionist

Yes, in moderation, and under the guidance of your primary care provider, Dietician / Nutritionist

No, however regular exercise is encouraged. You will be coached for regular exercise.

referral to healthy living coach

Healthcare Provider Referral

Licensed healthcare providers , please click the tab below for guidance on how to refer a client.

Healthcare providers, please request a referral form. It contains codes and language required for the client use with insurance claim.

To submit referral, upload Pdf files here, or send fax  

Fax: 347-673-6988

Contact  for assstance:


 WhatsApp call/text: 929-213-7289


    Fitness Classes & Personal Training

    Online classes are live via zoom.

    Best savings is an unlimited classes membership: cost $25 with monthly payment plan.

    Until further notice, all services are online.

    All class times are EST. We have on demand for replay if you are unable to attend the live classes

    No Walk-Ins. 

    For onsite classes. No registration available at site. For online live zoom classes, book on the Healthy Living Coach™ app

    Personal Training

    Body Toning Resistance


    Employee Wellness Programs

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