Ms. Munson is both a healthcare and fitness professional with more than 10 years experience caring for clients struggling with Obesity.
She earned her masters and advanced practice NP degree in Family Health at Columbia University, USA. She obtained training in Obesity Management via Columbia University Institute of Human Nutrition.
Her certifications as a Personal Trainer, Group Fitness Instructor and Health Coach were earned through the National Academy of Sports Medicine (NASM) and the American Counsel on Exercise (ACE). She is a member of the Obesity Society (TOS)
Ms. Munson has an infectious passion for motivating others to make sustainable healthy lifestyle choices.
Healthy Living Coach™ was founded to address the need for accessible and sustainable resources to:
In a world of harmful binge, yo-yo dieting, and quick fixes for the next gala, there is a need to return to the basics of moving more, mindful eating and self care Healthy Living Coach™ employs an evidence based approach to clients gaining invaluable skills on their journey to a healthier lifestyle.
(accepting health insurance for this service)
(accepting Health Insurance for this service)
This is a 12 week Intensive online coaching program for weight loss. Upon completion, follow up maintenance coaching is recommended.
Expect 8-12 pounds, men lose faster than women because they have more testosterone and lean muscle.
3 main meals, breakfast lunch and dinner along with healthy snacks.
It’s not a diet, it’s coaching for a lifestyle of healthy meals and regular exercise
Yes, in moderation, and under the guidance of your primary care provider, Dietician / Nutritionist
Yes, in moderation, and under the guidance of your primary care provider, Dietician / Nutritionist
No, however regular exercise is encouraged. You will be coached for regular exercise.
Licensed healthcare providers with NPI #, Please click the button below for guidance on how to refer a client
Best savings is an unlimited classes membership: cost $25 with monthly payment plan.
For onsite classes. No registration available at site
Please ask about the employee wellness programs.
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